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Front Leaning Rest (FLR) on floor and rings- 12 week PU program 

Download in HD Front Leaning Rest (FLR) on floor and rings- 12 week PU program

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FLR on rings (scaled to floor or plank hold)

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Front Leaning Rest Position

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Front Leaning Rest

🌟On The Floor - Jennifer Lopez || Just Dance 4 🌟

FLR on rings

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